Author: Lisy Butterfly
Why FREEDOM is what we really need
there used to be a time when I thought my body was not my own it was shameful to reveal too much, it was inadequate to think I’m beautiful it was unwanted to celebrate my curves this is gone forever There is nothing more beautiful than a human being feeling totally relaxed in their own…
Bliss can be a choice
most of the times it is tied in with the allowing of gratitude, the constant pulling your mind back into the awareness, the continuous reminder to breathe into your belly, to fill your lungs with oxygen, to relax your shoulders… and your jaw… and the dot between your eyebrows…. the validating of whatever is, the…
When it all began…
What initially mesmerized me when I witnessed the tapping feet of folklore dancers was the profound mystery I felt. Let me take you into the first experience I can remember when seeing, feeling and gazing at dancers’ feet.