Release

Here’s a little insider secret:

Getting to AMAZING heights of pleasure, invites us to let go of excess and pressure!

So let’s make room to receive more goodness!

Day 3

• Look around in your home and choose 3 items that you can let got of (books, clothes, objects, little things that just take up space, anything that feels “out-dated” for the new life-style that you’re creating). Give them away!
• Forgive someone.
  Write them a note or message. Why not make it short and simple, yet effective?
  You can also write up a letter that you’ll never send, simply it throw away or burn it! This one’s very powerful to clear your energy field.

Day 3 Pleasure Ritual

Visualize yourself as a Divine Erotic Goddess: ask the universe to reconnect you to the fullness of you, your body, your purpose, your dreams, your power.

Remain as alert as possible while you edge around the brink of orgasm.

When you begin to heat up, intentionally relax your pelvic floor muscles, let your yoni cool down to open up to more pleasure. Do this a few times before you release.

Journal on it! Short notes are fine 😉

Follow this link for Day 3 Digital Journal (5-10 mins)

Day 3 Embodiment

In my practice I’ve seen women disconnected from their sensual pleasure circuits due to trapped rage, resentment, jealousy, etc. Sometimes they’ve been holding themselves together under deep protective layers of sadness or numbness for many years. I firmly believe that most genital or sexual diseases, discomforts and dysfunctions can be traced back to a woman’s energetic blockages around the womb space.

Today is your invitation to turn your rage into a holy expression for liberation. A short 10-15 min movement meditation to let go of anger or pain from your womb space as you rage-dance is more than enough.

By the way: Dance is pure medicine! I’ll tell you many more things about this process soon…

For now, allow yourself to rage, scream, moan, release, cry, breathe!
Be as as wild and authentic as possible.

Music by Byron Metcalf

Optional:
Take a shower and imagine the energetic debris and dark auric fields washing and dripping away into the core of Mama Nature where it can be alchemized. Set the intention for it all to turn into loving light to serve the highest and best way for you and the whole world.