Today’s all about filling YOUR cup!

As women we’re natural caregivers and healers for others, which is a gift!
However we can also fall prey to taking better care of everyone around us yet leaving ourselves in the never-ending waiting line! Here’s your official permission slip to interrupt this pattern!

Say it with me!

It is safe to take care of me and put myself first today!

Ok, take action!

Day 2

Do you need to relax, sleep, or take it easy?
Do you need a nice healthy meal? More water?
Today you give yourself EXACTLY that!

Day 2 Pleasure Ritual

Activate the energy of taking REALLY good care of yourself during the self-pleasure ritual. How can you be the most outstanding listener for what your body loves the most?

Slow soft touch? Or more fleshy passionate massaging?
What kind of speed turns you on? Explore your unknown edges…

Grab your journal and write a couple of notes on your experiences!

Day 2 Embodiment

This is one of my favourite nurturing embodiment practises from my program WOMAN: a breast love massage!

Our breasts have a natural intelligence that plays in full union with our full-body pleasure circuits – try it out this evening before bed! Here’s a few guidelines for inspiration:

I love to hear about the fun you get up to! Send your stories to 33.lisylove

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“That’s huge Lisy, thank you so much!! I’ve not realized until now that orgasm is such a magnifier!” – Sandra

“I really enjoyed the call last night and I am looking forward to everything that has come with it. I am super excited about it all!” – Halle 

“I took notes and I’m actually going to try to have orgasms every day and work with them. As well, I started practicing orgasmic meditation. Most of all to actually realize how powerful we are!” – Elena 

“I have been practicing a little and oh my goodness is that an amazingly juicy experience!!” – Emily 

Keep flying beauty!!

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